Ukhondo ndi chinthu china chofunikira kuganizira mukamasankha zofunda.

Pomwe thonje wakhala chisankho chotchuka, chojambula chabwino chimapereka njira ina yolimbikitsira thonje lopitilira kuyeretsa ndi ukhondo.

Pilpile mbiri yakale imapangidwa ndi silika wapamwamba wa mabulosi apamwamba ndipo ili ndi makulidwe 25 mm.

Nazi zifukwa zinayi zomwe zimapangitsa chidwi chovuta ndichisankho chopatsa chidwi chogona tulo

1.
Thoton amagwiritsidwa ntchito kwambiri zofunda, komabe anthu ambiri sakudziwa zovuta za kugona pa thonje.
Pulogalamu ya mabulosiMwachilengedwe hypollergenic, zimawapangitsa kusankha bwino kwa iwo omwe ali ndi chifuwa kapena khungu lakhungu. Mosiyana ndi thonje, lomwe limakhala ndi zitsulo ngati nkhungu ndi nkhungu, mawonekedwe osalala a silika imalepheretsa kudzikwiyitsa kwa izi. Pogona pa silika, mumapanga malo omwe amalimbikitsa kupuma komanso kumachepetsa chiopsezo cha matupi awo sagwirizana.

2. Silika woyenera amalepheretsa kukula kwa bakiteriya
Thoton amatenga 27 kulemera kwake mu chinyezi, ndipo filimuyo yonyowa yomwe imalowetsedwa ndi mapilo a thonje ndi malo abwino osungirako fumbi ndi mabakiteriya.
Silika ili ndi zinthu zachilengedwe zomwe zimakana mabakiteriya. Mafuta ophatikizika a silika amapereka chilengedwe chocheperako kuti mabakiteriya azichita bwino kuposa thonje, omwe amatha kuyamwa ndikusunga chinyezi, ndikupanga kukula kwa bakiteriya. Mutha kusangalala ndi malo opukutira osalala mwa kusankha apilollows achilengedwekapena sheet pepala

3. Silika wolondola sasunga fungo mosavuta
Thonje amatenga chidwi kwambiri ndipo amasunga malonjezo ngati fungo lotupa.
Chimodzi mwazabwino za malsiberi pa thonje ndi kuthekera kwake kukana zotsetsera. Katundu wachilengedwe wa sibedi wachilengedwe-woyatsira amathandizira kutulutsa thukuta komanso chinyezi msanga, kupewa fungo losasangalatsa. Thotolo, mbali inayo, imakonda kuyamwa ndikusunga chinyezi, lomwe lingayambitse fungo losasangalatsa pakapita nthawi. NdiSilk Pillowcase, mutha kusangalala ndi malo ogona, ofunda.

4. Yosavuta kuyeretsa ndi kusamalira
Ubwino wachitseko wa mapilo a silika ndinso kuti ndiosavuta kusamalira. Mosiyana ndi thonje la thonje, yomwe imafunikira kuchapa pafupipafupi kuti muchotse madontho ndi mafupa, zofunda silika sizikugwirizana ndi dothi ndi madontho.

Zida zapamwamba zam'madzi zokhala ndi zokongola komanso zomangamanga ndizosavuta kusunga, kuchepetsa kufunika kotsuka pafupipafupi. Izi sizimangokupulumutsirani nthawi ndi mphamvu, koma zimathandizanso kukhala ndi moyo wautali komanso ukhondo wa zofunda zanu.