M'masiku onse owonjezera kutsindika kwachilengedwe komanso kukula kokhazikika, ukadaulo wa ukadaulo wa mabulosi a mabulosi ayang'ana kwambiri. Zakale, njira yopangira utotomabulosi a mabulosiMakamaka zimaphatikizapo kugwiritsa ntchito utoto wa masamba kapena utoto wa michere, iliyonse yomwe ikuwoneka yapadera komanso yopatsa chidwi. Monga momwe anthu akudziwiramo anthu amapitilira kuchuluka, zokambirana zozungulira njira zopatsira utoto wama piloni achilengedweakukopa chidwi.

Bokosi la phytogenic ndi njira yachilengedwe yomwe imaphatikizapo kugwiritsa ntchito utoto wopangidwa ndi zomera, monga mabulosi abuluu, zikopa za mphesa, ndi flavonoids. Njira imeneyi sikuti imangopatsa zonse kukhazikitsa mawu achilengedwe, komanso nthawi zambiri imawonedwanso mwachilengedwe. Utoto wochokera kubzala umaletsa nthaka ndi kuipitsidwa kwamadzi pogwiritsa ntchito mizu, masamba, zipatso ndi mbali zina zazomera zokhala ndi chiwonetsero cha chitukuko. Kuphatikiza apo, kupakidwa pakati pazomera kumabweretsa mitundu yosiyanasiyana yokhala ndi kutentha kwachilengedwe komwe kumakondweretsa ogula a ECo- ndi azaumoyo.

Komabe, mosiyana, michere imaphatikizapo kugwiritsa ntchito utoto wochokera ku minerals, monga dzimbiri, sulfate ya mkuwa, ndi zinc oxide. Njirayi imatulutsa mtundu wakuda, wokhazikika pa bolodi yomwe imawonetsa kulimba kwabwino. Utoto wamchere umadziwika chifukwa cha mtundu wawo wautoto komanso kukhala ndi moyo wautali, osakhazikika pakapita nthawi. Komabe, njira imeneyi ingaphatikizire kugwedeza zinthu, kukhudzidwa chilengedwe, ndipo pamafunika kuganizira mofatsa malinga ndi kusungunuka.

Ogula akasankhaZithunzi zangwiro za silika, amatha kulemera maubwino ndi zovuta za utoto wazomera ndi mchere wa mchere wokonda komanso kudziwitsa zachilengedwe. Mitundu ina ikufufuzira njira zachilengedwe zokongoletsera, monga utoto wopangidwa ndi madzi ndi maluso otsika-kaboni, omwe akufuna kuti azikhala ndi mitundu yoyipa pomwe ingafookere. Ngakhale mutasankha njira iti yomwe mungasankhire, kuyang'anira kupaka utoto wa mapiritsi anu angathandize kulimbikitsa zisankho zokhazikika ndipo zimathandiza kuteteza zachilengedwe.