M'masiku ano akugogomezera kwambiri chidziwitso cha chilengedwe ndi chitukuko chokhazikika, ukadaulo wopaka utoto wa ma pillowcase a silika wa mabulosi wakhala nkhani yofunika kukambirana. M'mbiri, kupaka utoto kwama pillowcase a mabulosi a silikamakamaka amagwiritsa ntchito utoto wamasamba kapena utoto wa mchere, uliwonse umakhala wosiyana ndi wodziwika bwino. Pamene chidziwitso cha anthu pazachilengedwe chikuchulukirachulukira, zokambirana zozungulira njira zopaka utoto zama pillowcase achilengedwe a silikazakopa chidwi chowonjezereka.

Kudaya kwa Phytogenic ndi njira yachilengedwe yomwe imaphatikizapo kugwiritsa ntchito utoto wopangidwa kuchokera ku zomera, monga blueberries, zikopa zamphesa, ndi flavonoids. Kupaka utoto kumeneku sikumangopatsa seti yonse kukhala yachilengedwe, komanso kumawonedwa kuti ndi yabwino kwa chilengedwe. Kupaka utoto wopangidwa ndi zomera kumapewa kuipitsidwa kwa nthaka ndi madzi pogwiritsa ntchito mizu, masamba, zipatso ndi mbali zina za zomera popaka utoto, ndipo zimagwirizana ndi mfundo ya chitukuko chokhazikika. Kuonjezera apo, utoto wopangidwa ndi zomera umapanga mitundu yosiyanasiyana ndi kutentha kwachilengedwe komwe kumakondweretsa ogula zachilengedwe komanso thanzi.

Komabe, mosiyana ndi zimenezi, kuipitsidwa kwa mchere kumaphatikizapo kugwiritsa ntchito utoto wopangidwa kuchokera ku mchere, monga dzimbiri, copper sulfate, ndi zinc oxide. Njirayi imapanga utoto wozama, wokhazikika pa bolodi womwe umasonyeza kulimba kwambiri. Utoto wamchere umadziwika ndi kukhazikika kwamtundu komanso moyo wautali, osatha pakapita nthawi. Komabe, njira yopaka utoto iyi ingaphatikizepo ntchito za migodi, kukhudza chilengedwe, ndipo imafuna kuganiziridwa mosamalitsa pankhani yokhazikika.

Pamene ogula amasankhazofunda za pilo zoyera za silika, amatha kuyeza ubwino ndi kuipa kwa utoto wa zomera ndi utoto wa mchere potengera zomwe amakonda komanso kuzindikira kwa chilengedwe. Mitundu ina ikuyang'ana njira zodayira zachilengedwe, monga utoto wokhala ndi madzi komanso njira zopaka utoto wocheperako, zomwe cholinga chake ndi kusunga mitundu yowoneka bwino ndikuchepetsa kuwononga chilengedwe. Mosasamala kanthu kuti mumasankha njira iti yodaya, kulabadira njira yodayira ma pillowcases anu kungathandize kulimbikitsa kusankha kokhazikika kwa ogula komanso kukhala ndi zotsatira zabwino pachitetezo cha chilengedwe.