Nkhani
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Chifukwa Silika
Kuvala ndi kugona mu silika kuli ndi maubwino angapo owonjezera omwe ali opindulitsa ku thanzi la thupi lanu ndi khungu. Zambiri mwazabwinozi zimabwera chifukwa chakuti silika ndi ulusi wachilengedwe wa nyama ndipo motero amakhala ndi ma amino acid ofunikira omwe thupi la munthu limafunikira pazinthu zosiyanasiyana monga kukonza khungu ndi ...Werengani zambiri -
Kodi Kutsuka Silika?
Pakusamba m'manja yomwe nthawi zonse imakhala njira yabwino kwambiri komanso yotetezeka yochapira zinthu zosalimba ngati silika: Gawo 1. Lembani beseni ndi <= madzi ofunda 30°C/86°F. Gawo2. Onjezani madontho ochepa a chotsukira chapadera. Gawo 3. Lolani chovalacho chilowerere kwa mphindi zitatu. Khwerero 4. Kusokoneza zokometsera kuzungulira mu t...Werengani zambiri